Going gluten-free doesn’t mean cutting out the foods you love, like pizza, brownies and cookies. Here are some great gluten-free recipes your family will love:

Cauliflower Crust Pizza


1 head cauliflower, cored and separated into florets

½ C water

½ tsp salt

2 ounces fresh goat cheese

½ ounce finely grated Parmigiano-Reggiano cheese

1 large egg

1 pinch cayenne pepper


  1. Preheat oven to 400 degrees F. Line a baking sheet with parchment paper.
  2. Puree cauliflower in a food processor until finely ground.
  3. Cook ground cauliflower, water, and salt together in a skillet over medium-high heat until fragrant and most of the water evaporates, 5 to 6 minutes. Cool completely.
  4. Transfer cauliflower to the center of a clean dish towel. Wrap and squeeze tightly to remove all excess moisture. You should have about 1 1/2 cups cauliflower pulp.
  5. Stir cauliflower, goat cheese, Parmigiano-Reggiano cheese, egg, and cayenne pepper together in a bowl to form a soft dough. Gather dough into a ball and place in the center of the prepared baking sheet. Press dough into circle about 1/4-inch thick.
  6. Bake in the preheated oven until golden brown and set, about 40 minutes. Cool and turn crust over before topping.

Gluten-free Breakfast Bars


1/2 C quick-cooking oats

¾ C brown sugar

½ C gluten-free all-purpose baking flour

1 tsp baking powder

½ tsp ground cinnamon

½ tsp salt

1 banana, mashed

¼ C rice milk

1 egg

1 tsp vanilla extract


Preheat oven to 350 degrees F. Lightly grease an 8 x 10 inch baking pan.

  1. Mix oats, brown sugar, flax seed meal, flour, baking powder, cinnamon, and salt together in a bowl. Mix banana, rice milk, egg, and vanilla extract together in a separate bowl. Pour banana mixture into flour mixture; stir to combine. Pour batter into the prepared baking pan.
  2. Bake brownies in the preheated oven until a toothpick inserted in the center comes out clean, about 20 minutes. Cover pan with a towel to hold in moisture and cool brownies for at least 5 minutes before serving.

Gluten-free Chocolate Chip Cookies



3/4 C butter, softened

1 ¼ C packed brown sugar

¼ C white sugar

1 tsp gluten-free vanilla extract

¼ C egg substitute

2 ¼ C gluten-free baking mix

1 tsp gluten-free vanilla extract

1 tsp baking soda

1 tsp baking powder

1 tsp sale

12 ounces semi-sweet chocolate chips


  1. Preheat oven to 375 degrees F. Prepare a greased baking sheet.
  2. In a medium bowl, cream butter and sugar. Gradually add replacer eggs and vanilla while mixing. Sift together gluten- free flour mix, baking soda, baking powder, and salt. Stir into the butter mixture until blended. Finally, stir in the chocolate chips.

Using a teaspoon, drop cookies 2 inches apart on prepared baking sheet. Bake in preheated oven for 6 to 8 minutes or until light brown. Let cookies cool on baking sheet for 2 minutes before removing to wire racks.