Irritable bowel syndrome (IBS) is a chronic disorder that affects the large intestine (colon), causes pain and discomfort in the abdomen and leads to changes in bowel movements.
There are four types of IBS:
- IBS with constipation (IBS-C)
- IBS with diarrhea (IBS-D)
- Mixed IBS (IBS-M)
- Unsubtyped IBS (IBS-U)
Symptoms include:
IBS symptoms can vary widely from person to person and fluctuate in intensity. They may include:
- Abdominal pain
- Bloating
- Gas
- Diarrhea or constipation
- White mucus in the stool
Treatment includes:
At present there is no cure for IBS, thus the goal of treatment is symptom relief. Treatment typically includes:
Lifestyle changes:
- Eliminate or limit caffeine, alcohol, fatty foods, and artificial sweeteners
- Exercise
- Drink plenty of fluids
- Get enough sleep
- Consider elimination of FODMAPs (fermentable oligo-, di-, and monosaccharides and polyols)
Medications/supplements:
- Fiber and/or laxatives to help alleviate constipation
- Anti-diarrheal medications
- Anticholinergic and antispasmodic medications to address bowel spasms
- Antidepressant medications to help relieve depression as well as inhibit the activity of neurons that control the intestines
- Antibiotics to reduce bloating
- Other medications may be indicated
Note: This information shouldn’t take the place of a physician’s care. Please see your physician or Dr. Suman Kaur of Digestive Disease Associates with any questions or concerns: (630) 325-4255.